Jenna Wagstaffe
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BASI GLOBAL COMPREHENSIVE CERTIFIED PILATES INSTRUCTOR
300-HOUR RYT YOGA TEACHER
CERTIFIED PRE/POST NATAL AND DIASTASIS RECTI SPECIALIST
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Jenna has spent the last 10 years working with a diverse range of clients and needs, but has naturally gravitated towards whole-body rehab work that she has named ‘Movement Therapy’. Before having her family, she created and owned Ouen Pilates, Jersey’s first reformer Pilates studio.
Her passion is helping clients reconnect their core and realign their movement after injury, surgery or childbirth, so that they can return to doing what they love safely and sustainably. She is specialised in movement assessment and corrective exercise, allowing her to evaluate how bodies move and why, identify imbalances, and retrain key muscle groups.
She blends training in Pre & Post-Natal, Diastasis Recti, Spinal Conditions and Injuries, Kinetic Therapy, Fascia Release and Athletic Performance to help the body in front of her find optimal, confident movement.
For more information or to make an appointment, please contact Jenna.